Coach Kubi

 Distractions, procrastination, setbacks, and mishaps are all parts of life.  However they are and will continue to be a part of life, so we must learn to deal.  Do not REACT to the negative, instead ACT upon these new opportunities.  Take control of your health through nutrition, mindfulness, movement, and your environment.  It is never to late to take action for your well being.

 

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